We had a great showing last week for Week ) and I am hoping for another one this week. We have had a number of guys post for Week 1 this week at the County and Posh. This may be your last chance for Week 1, so if you haven’t completed it yet, or want another crack at it, here is your shot.
We will be working out on the Tennis courts so you may want gloves for burpees and bear crawls. COME get better!
SYITG
F3 Louisville 