Pre-Blast: The Nest 9/14; Big Bird & Cochran Co-Q

cac8beb2-f030-484b-8fda-4adb15fdfc9c

Big Bird and I were in the same pledge class, and tomorrow we will celebrate our two-year anniversary by hazing the bejesus out of you worms (no offense, @Worm).  It’s going to be a beautiful morning, and Bird will lead things off with some plyo and heavy cardio, followed by me reviving my famous Jazzercise routine.  We will probably let the coupons rest, and implement plenty of you v. you.  If you feel feisty, maybe some you v. me.

Please, no gifts.  SYITG.

 

Leave a comment