Always a pleasure leading these PAX in a workout, especially an IPC WO!
PAX…Alexa, Crockpot, Brown Water, Jewell, Speed Bump, Dauber, WILDflower (Q)
It was certainly a tough U vs U workout, but we pushed each other to “rise up”. I’m proud of these HIM’s for stepping up and working hard the entire 43 mins!
Thanked everyone for the opportunity to lead them and the accountability that never ceases to amaze me…ended with an “Our Father”
Peace out…WILDflower
F3 Louisville 