We will go hard and do some cardio, burpees, merkins, and more fun activities prior to a 30-or-so-minute yoga session.
0500. Long Run Park. We meet by the basketball court off the Flat Rock Rd. entrance.
SYITG
Iron Sharpens Iron est. 4/22/2017
We will go hard and do some cardio, burpees, merkins, and more fun activities prior to a 30-or-so-minute yoga session.
0500. Long Run Park. We meet by the basketball court off the Flat Rock Rd. entrance.
SYITG