I got a message from Nino that he needed a substitute Q for The Mutt tomorrow morning, so I told him no problem. I’ll come off the bench to help out a HIM in need. It’s Thanksgiving and rivalry week which gives me plenty of material to work with. Come out tomorrow morning for a little running with some hill work mixed in. The temps look perfect, so you really have no excuse unless you’re Bushhhhh who has boo boo on his back. SYITG!
11-26-19 – The Rooster @ Le Mutt – Back Up Q
F3 Louisville 