12.10.19 BoW @ The O-PB: BigBird Q

It’s been almost a month since my knee injury and I have yet to fully diagnose the situation. I know Jolly, should’ve seen the Dr. sooner…but I have shitty insurance. I haven’t Q’d in that long and have only been able to post twice…well three time if you count the super-smart decision to play Turkey Day Burpee Football where the end result was a re-injury.

Thanks to Tiger for seeing me and getting me into a doctor this Friday. Your recommendation in the meantime: no running, jumping, burpees and other such lower body nonsense. The PAX can thank you.

ITG, we’ll be working our upper body to exhaustion so come ready to work and be prepared to get better and take on the day!

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