Those Shelby County Boys know how get after it and push each other. When Sadie asked if I'd pick up the Q this day, there was little thought I'd have to give to HC for two reasons. 1: The aforementioned and 2: It was rumored that the Ghost Flag was there. A bit about he … Continue reading 5.16.19 The Big Kapowski @Bayside Back Blast
N Posh has been ever evolving. It started as N Posh, shortly thereafter, given the name The Silo. Then due to the site Q, the appropriately named addition "Beast Mode" Mondays was given and once more changed and emerged as "Run Heavy" Monday's. You see, it may be cliche, but change is the spice of … Continue reading 5.13.19 The Silo @ N Posh Back Blast
I'll be headed out to Bayside ITG on Thursday. I'll be bringing the HIIT with me and we won't stop moving until you are saved by the bell at 0615. Come out and Get Better!!
I have an equation for you: Beast Mode + Run Heavy + A-Olympics training = Terror? Excitement? You be the judge but regardless we will work hard, get better and start our week off saying, "a case of the Mondays?" Pshaw! Let's own the week! SYITG!!
I love me some County Boys! We have a solid, core group of guys that just keeps getting bigger, we travel and we are always there for each other. When I Q away from my home AO, I never campaign to get guys out. Especially on a Saturday. You see, I am the Site Q … Continue reading 4.5.19 Derby Day beat down at The Fog-Back Blast
Last year at this time I was a nervous wreck! I was getting ready for my first Q. I had been HL'd in to making it happen but I felt like I wasn't ready. I mean, do we ever feel absolutely "ready" to jump outside of our comfort zone and lead a group of men … Continue reading 5.4.19 The Fog at The Poshlands PB
So I'm sitting here in my car, in the rain, following a Fungi beat down at PV. You see I have to make time to get this BB out before he gets his out. Reason being: he is a HIM that always seems to be "on top of it" and I have no doubt you … Continue reading 4.26.19 Pleasantville at Wisteria BB