
There are many different ways to perform a Merkin. We’re going to get the heart rate up, do a little cardio, and in the process explore many of those variations. You may want to have a protein drink ready for afterwards.
SYITG
Diablo
Iron Sharpens Iron est. 4/22/2017

There are many different ways to perform a Merkin. We’re going to get the heart rate up, do a little cardio, and in the process explore many of those variations. You may want to have a protein drink ready for afterwards.
SYITG
Diablo