If you’re on the fence about posting tomorrow because you need some rest to get the week started. I get that, rest is important (just not tomorrow) to the overall health of the human body. I’ve planned a bunch of resting and a little lifting at BIG MO tomorrow. If you’re afraid to run 10 miles at North Posh with Le’Pew, I don’t blame you!! I’ve seen that dude run on Facebook Live, damn hes hard to keep up with. Who knows if theres anything going on at TheO…those dudes are more unpredictable than OJ at a slipknot concert. Yoshi will probably throw down a killer WO at Posh tomorrow, because hes a VETS guy. I guess its ok if you post there. Squid has LongRun BO, you may or may not be able to find him in the dark. What YHC is trying to say is, POST SOMEWHERE!!!!!!!!!!!!!
-KIlo
F3 Louisville 