If you’ve not been to The Abyss at Long Run Park, I respectfully suggest that tomorrow morning would be a good time to check it out. True to form, full body workout is in store for those wanting to get better. You’ll have an opportunity to work; how hard will be up to you.
Where: Long Run Park (Basketball Court)
When: 0530 Monday
What: Bootcamp
SYITG!
Diablo
F3 Louisville 