For some reason I signed up to Q back to back days. I think Dauber snuck me on the calendar today without me looking or Crunchberry got his wires crossed cause we talk via carrier pigeon. Anyways the last two weeks back in the gloom has let me know that my strength is decent but my cardio sucks. We are going to run some laps and do some coupon work in between each one. Bring a coupon if you have one if not we have some onsite.
SYITG
Pelican
F3 Louisville 