Bring a coupon and let’s a climb a ladder together, will have some running and will work on the entire body I think. SYITG Pelican
Author Archives: pelicanje
PB-Pelican Q 12/22 Agony
Coupons will be used but don’t bring them. Will move around campus some with our home base being the portico. Will be your last chance to be outside in temps above -20. SYITG Pelican
PB-Pelican Q-Foundry 11/9/22
Last time I Q’d the foundry I didn’t show up. Actually I did but really late, and in flip flops. But had a killer weinke planned and I’ll try to remember it and use it. You don’t need to bring your coupon but it will be a heavy, meet at the playground. #mtcga Pelican
PB-Pelican Q-10/6/22 at the Moonshiner
No murdering of bunnies, no coupons, no ads—-going to be an awesome morning. Will run someish and do some stuff in between the runs. SYITG Pelican
PB-MTCGA at the Nest 9/10/22
Meter has shut down most of the AOs for the monthly ruck tomorrow morning (yes it’s in the morning). But not the Nest, come out to celebrate with me. You will find out what we are celebrating in the morning. Bring your coupon as we probably will use it. Also your burpee football shoes. SYITGContinue reading “PB-MTCGA at the Nest 9/10/22”
PB-Pelican Q The Loco at the County 8/23/22
No coupons needed for tomorrow. Come prepared to know our 5 Core principles in case I forget 2 or 3 of them. Will move but won’t run a ton, should be fun. #mtcga Pelican
PB-8/11/22 Pelican Q at the Moonshiner
Flight delays last week caused my Q to get pushed a week. Thanks for Holy Roller for stepping up. But it was a blessing in disguise as I assume 80% of the PAX haven’t played basketball since last F3on3. Bring your favorite ball if you have one, if not I’ll have extras. We are goingContinue reading “PB-8/11/22 Pelican Q at the Moonshiner”
PB-Pelican Q the Range 7/13/22
According to the weasel shaker I haven’t been out to the Patriot in close to a year. Hopefully that Holy Roller statue is still there so I’ll know where to park. Also hoping to see a mix of new (to me) guys and familiar faces. Bring your coupons and be prepared for some light runningContinue reading “PB-Pelican Q the Range 7/13/22”
BB-Pelican/WILDflower/Cochran Co-Q Foundry 6/29/22
So apparently everyone at the County knows their way around the train except me. It caused a near 20 minute delay for me and messed up my Q. Because of the train I showed up in glasses and slides (not flip flops Cochran). Luckily Wildflower and Cochran knew I’d be late and were prepared. WILDflowerContinue reading “BB-Pelican/WILDflower/Cochran Co-Q Foundry 6/29/22”
PB-Pelican Q Foundry 6/28/22
Meter is out of town and for some reason (assume lack of options) he is letting me both Q and Site Q the same day. Bring your coupons and I need someone to bring one more ruck . WILDflower claims he’s bringing one but always need a backup plan. No running and let’s meet atContinue reading “PB-Pelican Q Foundry 6/28/22”
BB-Pelican Q at the Nest 6/10/22
It was awesome, I made it up as we went and it didn’t implode. We used coupons, increased reps and changed stuff up. I got to skip music and we had no ads. 13 PAX made it out and 7 went to a newish spot for Coffeteria. The end Pelican
PB-Pelican Q-6/11/22 the Nest
Bring your coupons, your friends, your kids, and anything else you want. Let’s see if we can set a county attendance record the week. Or at least beat the crowd Stick Up drew. Will do some coupon work with some very short runs between. SYITG Pelican
Meter Q-County Fair Heavy 6/4/22
Meter was very concerned that Flop and I would be no shows but it’s County Fair Day and that wouldn’t happen. I just had to put more ice in my cooler and also forgot my MTCGA hat so had to run in and get it. I got there and Worm was on the phone lookingContinue reading “Meter Q-County Fair Heavy 6/4/22”
BB-Pelican Q Goshen BO 5/31/22
A simple text to Flexseal and Viking congratulating them on the numbers they have been getting at the new Goshen BO turned into them signing me up to Q. I’ll never congratulate anyone again. It’s a fairly long drive from the County out there but those boys and others have been doing it for yearsContinue reading “BB-Pelican Q Goshen BO 5/31/22”
Pelican Q Goshen 5/31/22
Not sure where at in Goshen I’m supposed to go tomorrow but I’ll find it. Bring your coupons…if you see me looking lost direct me to the right place please. Pelican
PB-5/17/22 Pelican Q Loco at the County
#mtcga, no coupons needed. Will run short distances and do some partner work as well. Should be a fantastic morning. Pelican
PB-Pelican Q Planetarium 5/3/22 at the Boondocks
Repeat after me—no coupon, no rain. No coupon, no rain. NO COUPON NO RAIN. Ok now that we got that out of the way. Tomorrow will be all the rotations in one work out with some short amounts of running. SYITG Pelican
Bb-Pelican Q 4/16/22 at the Nest
Forget how this goes but there really weren’t many people there cause we have lots of runners, a BlackOps in LaGrange, 4 days at the County so no one knows what rotation Saturday should be and I was Qing so Airplane was MIA. The Nest used to be awesome but after Cratchit ran it intoContinue reading “Bb-Pelican Q 4/16/22 at the Nest”
PB-Pelican Q-The Nest 4/16/22
Bring your coupons, gloves, running shoes and other things. We will run some, lift things and use our hands. We may even bring back burpee football when I run out of things to do. #mtcga SYITG Pelican
Pelican Q 3.29.22 Loco at the County
#mtcga #nocouponsneeded SYITG Pelican
PB-Pelican Q the Nest 3.12.22
#mtcga—bring a coupon and some warm clothes. Will keep us moving in a futile (look it up Dauber) attempt to stay warm. SYITG Pelican
BB-Pelican Q-2/1/22 Loco
The County is back. We showed up in huge pre-COVID numbers today as everyone was super excited for my Q. I’m only going to name 9 of the countless PAX who were there though –GiseleWildflowerHush PuppyCrock PotJitterbugLady BirdVikingMeter MaidPelican (Q) Gave the disclaimer and took our coupons to the portico. By ours I mean theirs,Continue reading “BB-Pelican Q-2/1/22 Loco”
PB-Pelican Q at the Loco 2/1/22
Apparently Jolly tried to steal my Q tomorrow. Thanks Hush Puppy for telling ol nantan I got it covered. Bring a coupon, running shoes, a friend, some workout ideas and anything else you want to the County. #makethecountygreatagain Pelican
PB-Pelican Q the Nest 1/2222/20346
It’s tomorrow-1/15/22. We will do 11s or a ladder or a billy Madison or Dora. Bring a coupon. SYITG Pelican
PB-Pelican Q 1/14/22 Wisteria
We are going to run, dip and do some other stuff. No coupon needed. SYITG Pelican
PB-1/12/22 Foundry-Pelican Q
It’s like a riding a bike is what people say. I don’t really know how to do that very well either so let’s see if this first Q in a long time is similar to that. Bring a ruck if you have it—and/or a coupon. Meet at the playground behind the school. SYITG Pelican
Pelican BB-12.31.21 BlackOps at the Station
The workouts at the Station were always some of the best. Sometimes you’d have 2 people there and other times 15 (when the train blocked the County). I thought it was be a good idea to run back the NYE weinke from last year since the shit show of a year happened again. Speaking ofContinue reading “Pelican BB-12.31.21 BlackOps at the Station”
PB- Mashup Pelican/Big Bird Q-Moonshiner at the Boondocks 12/16/21
Forgot how to do this so just going to wing it all. Come on out and see what the Bird brothers will hatch up. No coupons needed—SYITG
Pelican Q-Loco at the County 9/27/21
Bring a ruck if you have one, if not a coupon will work for you. Legs, running and core are on the menu. SYITG Pelican
PB-Pelican Q Loco at the County 8/24/21
Hush Puppy thought I was such a good Q he asked me to Q on Q school week. What an honor-bring coupons and stuff. SYITG Pelican