Author Archives: pelicanje

Meter has shut down most of the AOs for the monthly ruck tomorrow morning (yes it’s in the morning). But not the Nest, come out to celebrate with me. You will find out what we are celebrating in the morning. Bring your coupon as we probably will use it. Also your burpee football shoes. SYITGContinue reading “PB-MTCGA at the Nest 9/10/22”

No coupons needed for tomorrow. Come prepared to know our 5 Core principles in case I forget 2 or 3 of them. Will move but won’t run a ton, should be fun. #mtcga Pelican

Flight delays last week caused my Q to get pushed a week. Thanks for Holy Roller for stepping up. But it was a blessing in disguise as I assume 80% of the PAX haven’t played basketball since last F3on3. Bring your favorite ball if you have one, if not I’ll have extras. We are goingContinue reading “PB-8/11/22 Pelican Q at the Moonshiner”

According to the weasel shaker I haven’t been out to the Patriot in close to a year. Hopefully that Holy Roller statue is still there so I’ll know where to park. Also hoping to see a mix of new (to me) guys and familiar faces. Bring your coupons and be prepared for some light runningContinue reading “PB-Pelican Q the Range 7/13/22”

So apparently everyone at the County knows their way around the train except me. It caused a near 20 minute delay for me and messed up my Q. Because of the train I showed up in glasses and slides (not flip flops Cochran). Luckily Wildflower and Cochran knew I’d be late and were prepared. WILDflowerContinue reading “BB-Pelican/WILDflower/Cochran Co-Q Foundry 6/29/22”

Meter is out of town and for some reason (assume lack of options) he is letting me both Q and Site Q the same day. Bring your coupons and I need someone to bring one more ruck . WILDflower claims he’s bringing one but always need a backup plan. No running and let’s meet atContinue reading “PB-Pelican Q Foundry 6/28/22”

It was awesome, I made it up as we went and it didn’t implode. We used coupons, increased reps and changed stuff up. I got to skip music and we had no ads. 13 PAX made it out and 7 went to a newish spot for Coffeteria. The end Pelican

Bring your coupons, your friends, your kids, and anything else you want. Let’s see if we can set a county attendance record the week. Or at least beat the crowd Stick Up drew. Will do some coupon work with some very short runs between. SYITG Pelican

Meter was very concerned that Flop and I would be no shows but it’s County Fair Day and that wouldn’t happen. I just had to put more ice in my cooler and also forgot my MTCGA hat so had to run in and get it. I got there and Worm was on the phone lookingContinue reading “Meter Q-County Fair Heavy 6/4/22”

A simple text to Flexseal and Viking congratulating them on the numbers they have been getting at the new Goshen BO turned into them signing me up to Q. I’ll never congratulate anyone again. It’s a fairly long drive from the County out there but those boys and others have been doing it for yearsContinue reading “BB-Pelican Q Goshen BO 5/31/22”

Not sure where at in Goshen I’m supposed to go tomorrow but I’ll find it. Bring your coupons…if you see me looking lost direct me to the right place please. Pelican

#mtcga, no coupons needed. Will run short distances and do some partner work as well. Should be a fantastic morning. Pelican

Repeat after me—no coupon, no rain. No coupon, no rain. NO COUPON NO RAIN. Ok now that we got that out of the way. Tomorrow will be all the rotations in one work out with some short amounts of running. SYITG Pelican

Forget how this goes but there really weren’t many people there cause we have lots of runners, a BlackOps in LaGrange, 4 days at the County so no one knows what rotation Saturday should be and I was Qing so Airplane was MIA. The Nest used to be awesome but after Cratchit ran it intoContinue reading “Bb-Pelican Q 4/16/22 at the Nest”

Bring your coupons, gloves, running shoes and other things. We will run some, lift things and use our hands. We may even bring back burpee football when I run out of things to do. #mtcga SYITG Pelican

#mtcga #nocouponsneeded SYITG Pelican

#mtcga—bring a coupon and some warm clothes. Will keep us moving in a futile (look it up Dauber) attempt to stay warm. SYITG Pelican

The County is back. We showed up in huge pre-COVID numbers today as everyone was super excited for my Q. I’m only going to name 9 of the countless PAX who were there though –GiseleWildflowerHush PuppyCrock PotJitterbugLady BirdVikingMeter MaidPelican (Q) Gave the disclaimer and took our coupons to the portico. By ours I mean theirs,Continue reading “BB-Pelican Q-2/1/22 Loco”

Apparently Jolly tried to steal my Q tomorrow. Thanks Hush Puppy for telling ol nantan I got it covered. Bring a coupon, running shoes, a friend, some workout ideas and anything else you want to the County. #makethecountygreatagain Pelican

It’s tomorrow-1/15/22. We will do 11s or a ladder or a billy Madison or Dora. Bring a coupon. SYITG Pelican

We are going to run, dip and do some other stuff. No coupon needed. SYITG Pelican

It’s like a riding a bike is what people say. I don’t really know how to do that very well either so let’s see if this first Q in a long time is similar to that. Bring a ruck if you have it—and/or a coupon. Meet at the playground behind the school. SYITG Pelican

The workouts at the Station were always some of the best. Sometimes you’d have 2 people there and other times 15 (when the train blocked the County). I thought it was be a good idea to run back the NYE weinke from last year since the shit show of a year happened again. Speaking ofContinue reading “Pelican BB-12.31.21 BlackOps at the Station”

Forgot how to do this so just going to wing it all. Come on out and see what the Bird brothers will hatch up. No coupons needed—SYITG

Bring a ruck if you have one, if not a coupon will work for you. Legs, running and core are on the menu. SYITG Pelican

Hush Puppy thought I was such a good Q he asked me to Q on Q school week. What an honor-bring coupons and stuff. SYITG Pelican

On the eve of what will probably go down as one of the greatest sporting events in Pewee Valley history words can’t express how excited I am. To get everyone else equally excited I thought I’d throw out a scouting report for all of those who have hard committed and are in the F3 onContinue reading “PB-F3 on 3 Scouting Report”

Defender-hope we have a strong one of those Saturday or I’ll be putting up record point totals. For the Defender on Friday just bring yourself. We will be focusing on core and our legs so we can save the arms for our jumpers Saturday morning. We will have a fair amount of running but noContinue reading “PB Pelican Q Defender at the Patriot 8/13/21”

Come out, bring coupons, be prepared to Q. SYITG Pelican

Cratchit is out of town and let me both Q and Site Q tomorrow. Can’t wait—bring a coupon. Pelican