There is nothing like pulling up to your vacation home on a Friday. Join me for some R & R at my second home, St. Pat’s tomorrow morning. Start Time of 5:15am – 6:15am. It will be 60mins of pure pain. I promise to meet Nice n Slow’s high standard and even make Catfish thankful for a 10 count. Bring a Coupon, running boots, and a friend.
Early Birds Get-
WORM
F3 Louisville 