0530! We have this thing called the Gloom. Come out to the far reaches of the Gloom tomorrow am at 0530 and join us HIMs in setting forth and making ourselves better; as well Illuminating the Gloom.
This will be a bootcamp style W/O. Bring gloves and running shoes. We are going to take a tour of the LaGrange area. This will be a good chance to see the area for future workout ideas.
Cant wait to see you men in the Gloom and get better with you.
Focker Over Out.
F3 Louisville 