Come on out to the Boondocks in the morning for a full body workout. We will move, and get this – YES Coupons. There will be no nuclear manmakers though. We will be doing what I call a Spartan workout. If you like to run a little, come on out. If you like to do a few curls, come on out. If you like to sweat when it is 40 degrees and the moon is shining, come on out. If you like hanging out with F3 PAX at 0530 and getting better come on out to the Boondocks or anywhere, but get out. And bring a brother out too.
Thursday, 0530, The Boondocks (aka Peggy Baker Park, 6887 Rte 2858. Crestwood, KY)
SYITG Holy Roller
F3 Louisville 