Skip to content

Iron Sharpens Iron est. 4/22/2017

Menu + × expanded collapsed

Home
New to F3?
Recent Blasts
Locations & Ruck/Run
Contact
Complaints
Pax Resources

Twitter
Facebook
Instagram

Pre-blast Pleasantville

Posted bynpeters77April 14, 2022Posted in#Louisville

Who is the focusing on cardio arms and legs tomorrow. Focus kickstarting the weekend the right way!

Share this:

Share

X
Facebook
Email
WhatsApp

Like Loading...

Posted bynpeters77April 14, 2022Posted in#Louisville

Post navigation

Previous Post Previous post:
Pre-Blast 4-15-2022 The Chopper @ Vets

Next Post Next post:
Back Blast: 2022 Pull Up Challenge

Leave a comment Cancel reply

Δ

Recent Backblasts and Announcements

Patty’s Ground Hog Day Q at the Patriot – 2/2/2026 February 2, 2026
PB – Winter Warriors – The Patriot 1/31/26 January 30, 2026
BackBlast – Hell Week @ Iroquois Park January 30, 2026
PB: Cold War Q at The Garden – 1/29/26 January 28, 2026
BB – Patty’s The Energy Bus Q at the Patriot – 1/23/2026 January 23, 2026
❄️ PREBLAST: ENERGY BUS @ THE PATRIOT ❄️ January 22, 2026
PB: Cold War Q at Pleasantville – 1/23/26 January 22, 2026
Backblast: The Sharrett at Vets January 17, 2026
PB: Brisket Q @ Tyler Park – 1/14/15 January 13, 2026
PB: Brisket Q @ Indiana Blackops – 1/12/26 January 11, 2026
PreBlast – Next Friday at VETS January 9, 2026
PB: Brisket Q @ Iroquois Overlook – 1/5/26 January 4, 2026
PB: Texas Twinkie Q @ Springfield 1/2/2026 January 1, 2026
New 2026 Ruck Q! January 1, 2026
2026 Pull-Up Challenge December 31, 2025

About F3

Search

Search for:

Twitter
Facebook
Instagram

F3 Louisville, Website Powered by WordPress.com.

Comment
Reblog
Subscribe Subscribed
- F3 Louisville
- Already have a WordPress.com account? Log in now.

%d