June 19
“When I was your age, life was so hard, we had to walk (crawl bears) to school (for workouts), bare foot (without gloves), in the snow (warm June morning), and it was uphill both ways (that is actually true)!”
Enjoy your Fathers day boys and get ready to build character with some great story ammunition tomorrow morning at North Posh. We’ll run hills, do crawl bears and work on chest/shoulders.
Gloves are optional if your hands are soft, running shoes are mandatory. Bring a coupon in case we have extra time. Bring an FNG.
SYITG
-Mom Suit
F3 Louisville 