The Range at The Patriot—Mom Suit Q

KISS. Keep It Simple Stupid. I like simple. It’s effective and easy to remember. After our warm up, tomorrow’s workout will be simple…3 moves. We’ll run and perform rep counts in pyramid style with just 3 moves. Bring your coupons, lace up your running shoes—gloves if you want’em. Be ready to work hard and getContinue reading “The Range at The Patriot—Mom Suit Q”