It’s been a month or so since I have Q’d – which is a long time for me. Looking forward to getting back in the saddle to lead the HIMs of the Poshlands.
We will be on the move with some interval running mixed with some sets of work as an active rest.
Let’s get busy. Never miss a Monday!
SYITG at Posh at 0530am!
Jolly Rancher out!
F3 Louisville 