Hard to believe it’s been 4 years. Come out to The Cliffs and celebrate 4 years, 30+ lbs, a ton of sweat, even more swearing, laughs, and great friendships. Tomorrow we will rewind some of my favorite exercises from the last 953 posts. Coupons on site. Running shoes recommended. Hope to see some of the PAX from my first post… http://weasels.f3louisville.com/events/2282 a day that lives in infamy.
0530 start… be ready.
SYITG – Jewel
F3 Louisville 