Backblast – The Cliffs at The Garden 5.9.23 – Jewel Q

I had an old electrician during a summer job tell me, “Joshua, all you gotta do, is be 2% smarter than what you’re working with.” He said that applied to anything… wires, tools, and people. Not sure why he kept saying that over and over again to me, but I’ll never forget it, and feelContinue reading “Backblast – The Cliffs at The Garden 5.9.23 – Jewel Q”

4.13.23 – BO @ Cedar Creek Baptist Church

Looking forward to getting this site up and running. But, it will take a village. Call a friend that lives in the area. Spread the positive vibes that come with F3. Lord knows this town needs it! Coupons may or may not be used, but bring one in case, and an FNG and I’ll provideContinue reading “4.13.23 – BO @ Cedar Creek Baptist Church”

1 Year Anniversary – The Range at The Patriot 2.1.22

Hard to believe it’s only been 1 year at The Patriot Range workout… I guess that’s what happens when you regularly have 20+ HIM in attendance, and are the reigning AO of the Year. Let’s see what an anniversary celebration will do to those numbers. Tomorrow we’ll need all the fixins- coupons, running shoes andContinue reading “1 Year Anniversary – The Range at The Patriot 2.1.22”

The Majestic Fog – 11.12.22 w/ Jewel

Tomorrow the Majesty will be on full display as the temps drop and we see who is committed to accelerating their fitness and adhering to rule #3. Like Sump Pump said last week – we are gonna separate the men from the boys from here on out. Get some good gloves. Grab your trusty coupon.Continue reading “The Majestic Fog – 11.12.22 w/ Jewel”

Blood Moon @ The Planetarium 11.8.22 w/ Jewel

A perfect morning at The Planetarium w/ the last Lunar eclipse for 3 years set to take place- I can’t think of anywhere more perfect to post in the morning. It’s also election day, so we will focus on perfection, since we know whoever is elected will absolutely screw up whatever they’re doing on dayContinue reading “Blood Moon @ The Planetarium 11.8.22 w/ Jewel”

9.1.22 – Cloverfield @ The Garden w/ Jewel

Lots to celebrate tomorrow – My old man’s 73rd birthday. The return of Thursday night college football. A new month… Upcoming holiday weekendThe ability to get up and do hard/ stupid things with your friends. Also one PAX is hyped for the Backyard Brawl. We might aim to make it hard for him to enjoyContinue reading “9.1.22 – Cloverfield @ The Garden w/ Jewel”

BackBlast 8.11.22 – Cloverfield – Jewel Q

I try to not reuse Qs… but every once in a while there’s a weinke that is just too good to not try again… especially when you called an audible on the original plan the first time. Yesterday, we stuck to the original plan… much to our demise. PAXEZ PassPizzaBaconMountain MamaNatty LiteWet BanditEdward ScissorhandsHusky InstadoodleDiane DukesHuggiesTinContinue reading “BackBlast 8.11.22 – Cloverfield – Jewel Q”

BackBlast – The Loco at The County 7.12.22

15 brave HIM (1 FNG) fought the fartsack and won this morning. As WILDflower walked up he asked about the workout, told him it was a terrible one, he reminded me that the last time I Q’d there, it was terrible. Good, streak intact. Weather: Little thick, but not terrible. High 60s. Playlist: Daily MixContinue reading “BackBlast – The Loco at The County 7.12.22”

BB – The Fog at The Poshlands 7.9.22

I recently listened to the JRE w/ Tim Kennedy and checked out his IG where I saw an absolutely disgusting workout… so naturally, I had to bring that to the Gloom, modified of course to fit the 60min allotted timeframe for Saturdays. Bamboozled PAX1. Natty Lite2. Bacon3. Mountain Momma4. Jitterbug (R)5. Double Down (R)6. BobContinue reading “BB – The Fog at The Poshlands 7.9.22”

THE MAJESTIC FOG 7.9.22 w/ Jewel

It’s said that majestic things display great dignity, befit a great ruler, or are simply far superior to everyday stuff. I’m not sure about there being great dignity at The Fog,or it befitting a great ruler, but in YHC’s humble opinion, The Fog sure is majestic on a Saturday morning. Tomorrow we will need coupons andContinue reading “THE MAJESTIC FOG 7.9.22 w/ Jewel”