who: anyone who, like me, forgot 9/4 is a holiday
what: a workout at the Posh
when: 9/4 at 5:30 local time
where: we’ll start at the normal spot, near Gheens Lodge
how: with a “can do” attitude
why: for me, because @f3pk asked. For you? Not sure.
reminder: check #sweatygears in Slack for critical information
F3 Louisville 