01/04/2024 PB – Tabata @ The Big Kapowski_Slide Rule Q

Gentlemen, come ready come prepared! We will have a tabata workout with plenty fun and plenty pain. You decide how much of each. this will be the first meeting of the Big Kapowski in 2024 and it will not disappoint! A good attitude and the eye of the tiger are standard equipment for this workout. Also bring a coupon or weight to move around. Sleep well tonight, you will need it! Cheers! – Slide Rule