Just show up.
I’m going on the third week of being on the IR. It has slowed me down, but should not stop you from coming out to The Original tomorrow.
You’ll have options on what you do, but are guaranteed to get better. Bring a weight, an FNG, and a will to win the day. How much running you do, will be your choice.
Just show up.
Sump Pump
F3 Louisville 