Mothball, Sadie, FNG Loose Lips, Slide Rule, Beach Body (R), Firing Pin, Slugger, Little Foot, Cattle Chips, Banana Bread, Charolais (R), Birdie, Borland (R), FNG Tight Lips, Grandpa Beae (q)
05:30 Gave disclosure and mosey to courtyard for stretching.
With such a beautiful morning while the campus lights were mostly on, we did utility and sign check. Stopping by to grab some minis to carry along. Out of 12 light poles we came across during the time allowed 6 were on and 6 had bulbs not lit. At each pole we did various exercises in cadence in sets of 25. Might have thrown in a 1/4 merkin shoulder tap. (Merkins, curls, big boys, lbc’s, shoulder press, overhead triceps ext., bent over triceps extension, supermans). Also along the way at 4 sign locations we were able to get in reps of 10 burpees with a 5 count burpee stop on the way back to drop off the minis. With a minute left at the flag we were able to finish on time with 25 big boys. Strong push.
06:15 COT
Count Orama
Name Orama
Announcements
Intentions
Closing prayer
F3 Louisville 