The Boondocks at Peggy Baker Park will be HOT tomorrow, but in a good/healthy/hard working way!
YHC has the Q and ready to run a full body Tabata workout. No counting which makes for good mumble chatter and sick tunes. WE WILL PUT IN WORK! If you haven’t been out to the Boondocks in a while, you haven’t been out to the Boondocks. Stars are great, but sweat in the pavement is better. Come out. Get better. Leave sweating.
SYITG
Patty
F3 Louisville 