Beans is making his first Patriot Q appearance and promises not to disappoint. You will leave tired. Little of everything. Your heart will be broken. Throw in an EMOM. A special Merkin treat. And then a BEANS partner Dora. If you want your heart rate up and to feel energized for the day ahead of you, bring a coupon and an FNG. SYITG!!
Huge shout out as well to Focker for filling in on the Site Q duties tomorrow! See you men again soon!
F3 Louisville 