HIMS of the Patriot! After a week off due to battling the CRUD of 2025, I am back to continue my Iron Horse Tour.
Bring your RUCKS as we will be going on a Force March around the city of LaGrange. Along the way we will be making stops and knocking out multiple sets of weighted exercises.
For those who do not have a Ruck, I will have sandbags that will be joining us on our tour. If anyone has an extra Ruck please share the wealth. Be will count off and step off at 0530 sharp.
SYINTG!!
F3 Louisville 