PVille Fridays. Blow the conch shell baby.
Let’s meet @ the parking garage and bring a coupon, or your weight of choice. Expect some warm ups and a mix of running, core, and upper body.
Playlist will include jams by deceased rappers…Mac Miller, Pop Smoke, Nipsey Hussle, The Notorious B.I.G, & 2pac.
🐎 & 🧇 !
F3 Louisville 