Seneca Park will be LIT, as the kids say, at 0530 tomorrow morning at the “O”riginal for a modified beatdown that leans more “heavy.” Bring your coupons and a taste for some sweet tunes. No need for running shoes as YHC is still on IR and we will be modifying our workout. Don’t worry, you should still get a good burn. 😊
See You In The Gloom
Patty
F3 Louisville 