djschu00

PB- 9/14/2021- 🍀 Cliffs 🍀 Garden – Edward Scissorhands Q 1yr Postiversary

On the eve of my 1 year postiversary, we will work the core and do some running. Hills, probably. Sprints, probably. Core definitely. Coupons on site will be used. Unlike my first post (IPC) we won’t be doing hundreds of squats and merkins, but you will ABSolutely feel the work the next day.

PB_Shotzie Q_The Bridge at Posh 09/08/2021

Come out to Posh and we will mosey around, hang with Jack Webb and do some AMRAP. Coupons and Gloves recommended. Tunes will be provided. SYITG.

PB – The Bridge at Posh 08.25.21 – Edward Scissorhands Q – Q School Week

No Water Games this Week! Come back out to Posh and bring the usual gear: gloves, coupons, running shoes and a desire to work hard.

Preblast – The Bridge @ Poshlands – 8/11 – Uncle Rico

Come out tomorrow for a Bodies by Rico Beatdown. Bring Coupons.

PB – The Bridge at Poshlands 08.04.21 – Edward Scissorhands Q

On Wednesday I assume the Site Q role at the Bridge at Posh and will be leading the workout. Since I’m the new guy we are gonna break out of the regular confines and explore the vast opportunities that this park has to offer. Running shoes and headlamps are recommended. Ehhh… and let’s go aheadContinueContinue reading “PB – The Bridge at Poshlands 08.04.21 – Edward Scissorhands Q”