Author Archives: joshuabirdsall

We are going to keep the Heavy spirit alive at Big Mo! The goal: get smoked with simple movements! Bring your ruck, bring your coupon. We will keep it moving, and move heavy things in painful ways. If you have soft hands, I’d bring gloves. We will be on the ground a fair bit too.ContinueContinue reading “PreBlast: #Big Mo @ Vets 11/2/20”