Author Archives: npeters77

Tomorrow we will be in motion from beginning to end. We will use the hill of stolen souls primarily but be on the Baptizer for a moment as well. We will use coupons and focus on total body. Come on out and bring an FNG! P.S. my alarm is already set for tomorrow not Friday!ContinueContinue reading “Subprime at The Garden 3/26/25 Preblast”

Good afternoon! I have the Q at The Garden tomorrow. We will cover most of The Garden tomorrow. We will be using coupons, stairs and hills. Your heart rate will be high from start to finish! Bring an FNG.

Tomorrow will be a mix of coupon work partner work and hill work! We will get a reminder of why the Baptizer is called the Baptizer! It will be a good well rounded workout that will get your day started right. Come out and join the fun and bring an FNG!

I have the Q tomorrow at the O. We will do a pre-ruck at 4:40 AM and start the workout at 5:30 as normal. The workout will consist of 11 sevens fives and threes come to find out what that means. Coupons required to drive to get better and bring an FNG!

Ferb and I had a good time running the queue together this morning at the patriot. I started out with some Hill work and then went into partner work. Finished this out with nine sets of nine with nine people per group on his ninth birthday. The picture below says it all all!

I have the Q tomorrow at Bayside. Looks like we may be playing in the rain! We will move early and often. Coupons required. We will work on cardio and body weight the first half and finish with coupon work and core. Come and get better and bring an FNG!

Tomorrow we will be doing one of two different workouts weather dependent. Coupons required and reps will be a big part of the work out. No rain there will be more cardio if there is rain less cardio, higher reps.

I have the Q tomorrow and the plan is to close out 2023 with a good old fashion throw down. You will leave ready to partake in News Years Eve celebrations and go running into 2024. Come out and finish the year strong and see what I have planned! Coupons needed and FNGs.

The workout tomorrow will involve a lot of coupon work and short sprints. Reps and sprints! Come ready for a full body workout! Bring an FNG.

I have the Q tomorrow at The Garden. We will start at the lower parking lot with a warm up and follow it up with a mosey up The Baptizer to the coupons. We will make our way to the upper lot where will spend the majority of our remaining time hitting a partner workout.ContinueContinue reading “Subprime at The Garden 10/17/23”

I have the Q at The Patriot tomorrow for my birthday. I’m turning 48 so the workout will be focused on the number 48. We will start out with a mosey warm-up. And then will be using the hill along with 47 for the majority of the work out. it’ll be a partner work out.ContinueContinue reading “Subprime @ The Patriot Birthday Q 10/11/23”

I am leading at Plesentville tomorrow. I’m gonna run a typical Pleasantville workout and get us around to different locations and hit several bodyweight exercises and some moseying/jogging in between. We will use coupons some as well back at the amphitheater. But that will be towards the end. Get out and get the weekend startedContinueContinue reading “Subprime Pleasantville 10/6/23”

I will be leading the charge at the O tomorrow. Since IPC involves a lot of Burpee’s and running, we will focus on upper body tomorrow. Bring a coupon and be prepared to do work! Bring an FNG.

Tomorrow we will be using both hills in the work out one at the beginning, one at the end. So you know you’re going to get cardio and at the beginning in the end! What’s happening in the middle? I’m going to leave a mystery. If we have time I will throw a little MaryContinueContinue reading “Subprime at 🍀The Garden🍀 8/17/23”

I have the Q at Pleasantville tomorrow. It will be primarily at the parking garage and fountain. We will finish with coupon work and Mary. A good Monday fun day workout!

We are going to stay at the amphitheater tomorrow. Take advantage of the stairs and the loop. Bring your coupons and get ready to sweat your ass off! Perfect start to the weekend! Let’s get some FNG out!

Tomorrow will be a good old fashion beat down! We will start with our warm up, followed by some cardio. Then we will do some coupon work, next we will do some hill work and finish with Mary. A good time will be had by all! Bring an FNG and the desire to get better!

I will be running the Q tomorrow at Pleasantville. No coupons needed. We will make our way to a few pleasant spots and sight see while putting in some good work and sweating about 5 pounds off before the weekend! Looks like great pool weather so we are going to earn those pool side beersContinueContinue reading “Subprime pre blast Pleasantville 7/21/23”

Today at the garden, we climbed the hill of stolen souls with a coupon starting with a rifle carry, followed by farmers carry, and then murder bunnies. We spent most the time up top doing Burpee’s thrusters and manmakers and getting our run on! Finished with a few sprints up, Husky Hill, and wrapped upContinueContinue reading “Back blast The Garden 7/20/2023”

I have the Q at The Garden tomorrow. We will spend the first 5-10 minutes in the lower parking lot then grab a coupon and make our way to the top parking lot where we will spend 20-25 minutes doing partner work. We will make our way back down the last 5-10 to finish withContinueContinue reading “Subprime @ The Garden 7/20/23”

I have the Q tomorrow at Posh. It will have a good Saturday feel to it. We will start with typical warm up then some cardio and on to coupon work. On a scale from 1-10 difficulty I’m shooting for a 7-8. Come join us and bring an FNG!

I have the Q at Vets tomorrow. We will start with a little cardio and then get some coupon work in. We will finish with a partner workout. Should be a good Wednesday/hump day workout! Come prepared to work and bring an FNG!

I have the Q at The Patriot tomorrow. My plan is to leave nothing on the table with a mix of coupon work to round out the workout but starting with exploring. We won’t stay in one place long and will definitely sweat off any brews we have tonight so we can have more tomorrowContinueContinue reading “Subprime in LaGrange The Patriot”

I’m running the show tomorrow at Pleasantville! We will be hitting every corner and every muscle group, every body part lower body back bicep, tries shoulders, etc. come get better and be ready to get after it start your weekend off right.

Tomorrow will be Thurby themed at The Garden! We will have 7 different races mixed up with coupon work. It won’t be all running for the races. Come find out what’s in store and get one more good workout in before all the Derby festivities!

We had 11 show up at 🍀The Garden🍀 today. It was about 29° so we started with a run and kept moving the whole time. I think my fingers warmed up about five minutes before the workout ended! The coupons felt like ice blocks. It was a good and rewarding work out.

It’s going to be a cold one tomorrow so we’re going to get warm quick and stay there! Bring an FNG and get them started right.

We had 11 show up to play in the rain today! We stayed dry for a moment in the parking garage and moved outside to hit the fountain and do a long rifle carrie to show our respect for the vets. Happy Veterans Day and thank you so much for your service all those vets.

We are getting wet! Bring your coupons!

We had 13 show up this morning for a lunar eclipse work out! We got about 2 to 2 1/2 miles of running in and a lot of coupon work finishing with Mary!