Pax 12 Snowday Carlose-a Flee PK Johny on the pot Atlas Luigi Vincent Flounder Drysdale Jinxy Q. Greenwich Perfect weather this morning for a workout. It was my first Q and was hoping not to mess up too much. 5:39 Started with disclaimer Stretches, Grass grabbers, Abe Vigodas, Imperial walkers, Side Straddle hops, Downward dogs and CobraContinueContinue reading “BB @ Veterans park 9.25.19 Q Greenwich”
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Pre blast 9.25.19 at the chopper Q Greenwich
Come join me at the chopper. Is my first Q so more than likely I will mess something. Will keep it simple. Some running, coupons and core work. Be ready for some Spanish.
F3 Louisville 