Author Archives: widerightf3lvl

Perhaps we have some rain tomorrow but do not let it be an excuse to not show up. Bring your coupon and a friend. SYITG

Come to the Baptizer and start your weekend right! Temperatures might drop a little but will do my best to keep us moving and keep the heart rate up. No coupons needed, just you, desire to get better and a friend. SYITG

I cannot find a good excuse for you to miss this workout. Weather should be great and you know that the mumble chatter at Vets will not let you down. Bring a coupon, a friend and be ready to get better! SYITG – Wide Right

Great morning for a great celebration day at The Garden. 2nd Anniversary and Jewel, Domino and myself were humbly picked by our fellow Gardeners to lead the WO. Despite knowing well in advance, our schedules were tight and we could not get together for a good planning session. So, we decided to allow the PaxContinue reading “Backblast BO The Garden Anniversary 3.6.21”

Excited for my first Q at The Bridge! Join me as the weather is no longer an excuse for not being out in the gloom. Bring a coupon and a friend, we’ll keep moving and will get after it! SYITG

No better way to start your weekend than at The Baptizer. Bring a coupon, be ready to work hard and bring a friend as well. Rain should have gone by starting time so there are no excuses to miss a good work out. SYITG Wide Right

Head to ☘️ Cloverfield @ The Garden ☘️ tomorrow as we will run, hop and push each other all over campus. Bring a coupon SYITG! Minnow

Well I looked at the calendar and said “Hey Ghost Q, how about a little info, you know, about the workout.”  And the Ghost Q said “There will be limited running and you will need a coupon, and when the workout is complete, you will have a full body burn and limited oxygen in yourContinue reading “PreBlast – The Cliffs @ The Garden 10.27.20 – Ghost Q”

This is my first Q outside The Garden. Excited to be at this AO and hope you can make it. Bring a coupon and gloves; we’ll work hard and get better. SYITG – Wide Right

Come and start your weekend right @ The Baptizer. You do not need to bring a coupon, just bring your comfortable athletic shoes to cover some ground, gloves if you want and a desire to get better. We should have great weather and The Baptizer hill will keep your heart moving! SYITG – Wide Right

As mentioned in the Pre-Blast, The Garden PAX kept practicing towards IPC starting next week. For this morning I picked a modified version of The Mogadishu Mile (shared earlier in the year during the Weekend Warrior Challenge). PAX (time of completion after the name): Catfish – 22:07 Uncle Rico – 25:41 Domino – 27:32 FructoseContinue reading “BB – Cliff at The Garden 08.25.20 IPC prep. Mogadishu Mile”

Week 0 WO for IPC has been released. Since The Garden is ahead of the curve, this WO was performed on 08/18. Tomorrow 08/25, we will do a modified version of the original Mogadishu Mile courtesy of Nino. This WO was performed for The Ultimate Weekend Warrior Challenge Part III and we will do itContinue reading “Pre-Blast Cliffs @ The Garden – 08.25.2020 IPC prep”