PreBlast #TempleofGloom: Bird Hole returns to the Q for the 57th F3Louisville WO Since Inception #getbetter

That’s right, we’ve had 56 workouts (thanks to Weasel Shaker, Red Roof, for the count) since Bird Hole first Q’d on April 22, 2017. 

It won’t be rainy like that first day, but it will be awesome. Not sure what he has planned, but I’m brining a FNG with me. Anyone else? Go headlock some guys who need this. You know you know who they are. 

SYITG

-CI