QIC: Tinkle (DR Pax from F3Lexington)
Pax (19, 1FNG (DR from Birmingham)): Uncle Rico, Iceman (respect), Splinter, OJ, Captain Insane-o (YHC), Scratch, Star Child, Red Roof, Cutlass, Nugget, Swifty, Kilo, Tin Cup, Vincent (respect), Bean Counter, Harry Carey, Acorn (FNG), Seacrest, Tinkle
When Tinkle reached out to the F3Louisville Twitter, he asked four things: (1) Can I Q? CHECK; (2) Do you have coupons? CHECK; (3) Do you have hills? CHECK; (4) Do you have tires? Ummmm, well, no, but…. 3 out of 4 is Major League good, right? Thankfully, he was cool with our set up and came to Q regardless. Sidenote: Tclaps for posting Tuesday and bringing FNG Mischa from OC, CA.
Here’s how it went:
After the customary disclaimer, Tinkle brought the Pax together for a pre-beatdown prayer. Then, we moseyed over to the field hockey field, grabbed our coupons and beheld Tinkle’s very own 100 yard “dash” marked by 10, 10 yard cone stations, but that’d wait a second…
COP
SSH 15 IC (For the F3Louisville Pax, YHC noticed that Tinkle was waiting for us to repeat the count type (i.e., “In Cadence” after he said it), Pretty sure that’s a thang, so keep it in mind.)
TTT (grass grabbers with a behind the back handclap) 15 IC
Toy Soldiers 15 IC
Sumo Squats 15 IC (I’m stealing this one)
American Hammers 15 IC
The Thang (1)
Go back to your coupon, which sat at the end line. 11s with a coupon bear crawl (Louisville Honeypot (LHP)). At end line 10 coupon thrusters; 1 (double leg) weighted lunge. LHP to the next cone, 9 coupon thrusters; 2 (dl) weighted lunges and so on until you get to the end. This was hard. OJ, though, Larry Birded the whole thing, finished and tried to take Red Roof’s suggestion that we go back. Tclaps OJ!
Thang (2)
Mosey over to the hill on Cherokee Gardens for another round of 11s, slightly modified. At the bottom 10 SpiderMan Merkins and 10 London bridges, to the top for 1/1. Wait, WTF, why is the Monaco Grand Prix going on at the O this morning. There were more cars driving through that that one scene in that shitty car movie with Vin Diesel. So, OJ suggested we hit a cul de sac just around the way (almost a 1/2 mile; of course, I got blamed for this) that had a steeper incline. OJ was two for two today. That said, much safer and it gave Iceman the chance to show off, running backwards down the hill.
We broke after time got tight and moseyed back to the Shovel Flags (newest addition pictured below), where Tinkle led the Pax through some Mary. Plank for 10 count, Right Arm up, Left Arm Up, 10 count pulse on each leg, and then what YHC will call a “self-booya hand to knee plank” for a 20+ count.
COR, NOR, we welcomed FNG Acorn from Birmingham; need to get him hooked up with Barney Fife and @F3Birmingham. Scratch called six, but handed it off to Star Child who explained that his name stems from the fact that until age 11 his head was shaped like a star (really it looked like a chicken nugget, but he had nice friends). Also, OJ explained his name origin; none of it was actually proved, but it’s all true whatever you heard (3 for 3 OJ). Intentions for Iceman’s father, the family of Cheech from @F3Lexington and the family of Big Wheel in @F3Houston. Tinkle closed us out with a wonderful prayer.
Announcements: Black Ops Friday at Tom Sawyer (the Rush); details in the Q Calendar or Nugget’s preblast. Seabass Q’s the O on Saturday; he’s young but he’s ready. Mr. Hat Q’s the Posh (stud). Backdraft Q’s the Mutt (he texted me last night; I think it’s gonna be real kids). For anyone going to Cincy for FCSC, there will be a workout Saturday at the Marriot. YHC and Zartan will go at 0600, and I believe Pax with later games will start at 0630. I can’t wait for the M’s reaction when I fly the F3 flag all the way to the ‘Nati.
CI out.
F3 Louisville 