Lets just say, Pax = Mouse and Snake = Hill. We were devoured for breakfast in the gloom this morning. Im pretty sure Zoo strolled up (late) with a coffee cup similar to the one the mouse is holding. As for my attire, I was unsure what to wear last night for such a big occasion (Blender VQ). Out of nowhere God dropped another sign similar to the one the morning of the rooster. A tweet rang out from the anonymous @f3themutt handle asking YHC if he was planning to light up the blender with his NEON. I really wanted to wear my NEON but the weather was not going to allow me to only wear a long sleeve shirt (unless i wanted to pull a Pope). Then upon searching for a clever GIF to respond to the anonymous @f3themutt i stumbled upon a batman GIF that immediately jogged my memory. I recently purchased a SWEET neon batman hoodie from walmart on clearance for this exact occasion. SO, it was settled. I looked bright and full of energy, which is kind of my thing.
Zoo looked great in a Posh like vest with a neoprene winterized wind proof vibram thermal shock hood. it was blue i believe and so were his shorts. he likes to match. But man i bet his head was really warm in that thing. Can i borrow that thing bro? Def bring it to the Posh when (or if) you come. We would love that thing out there.
Zartan, Snowman, Vincent, Mayberry, Buschhhh, pope, zoolander, spreadsheets, wham!, Nugget, backdraft, Digorno, GlennRoss, Tron, PK
20 Plank Moguls
20 Cherry Pickers
20 Finkle Swings (first time doing these and i liked it)
Mosey over to SNAKE hill
all listed below done in 1:4 rep ratios up to 5:20
the 1 was completed at the bottom of hill, and the 4 was completed at the top of hill.
All were done in Cadence, no PAX was left behind, we went up and down the hill together.
4 Plank Moguls
Mosey over to parking lot for a little 15 min. Kiloga session. The M and I have recently taken up Yoga after the 2.0s go to bed and I thought i would share some of what Ive learned with the PAX at the blender. I truly hope you guys enjoyed it as much as I did, the trance you were in at the end of it says that you all were relaxed and in a state of namaste.
StarChild Miranda Family
Wedding Singers family
I love all of you and would give you the shirt off of my back. I was truly humbled by the turn out this morning and I can’t wait to see what happens with this group in the coming weeks.