Valentines Day BackBlast 16 PAX 1 FNG #TheBlender #CupidKilo

YHC had an idea 💡 whether its a good idea or a bad idea is irrelevant to the idea itself.  I was going to wear some sort of valentines costume.  I came up with some fairy wings from PK (YHC did question why he had a box of wings to choose from) hit Walmart for some fancy white suspenders and an elastic sequenced bow tie (Zoo you can borrow).  The tighty whiteys and red onesie were mine (no judgement).  It was set!  I then finally got an HC from one of my best friends (Probey) and the M told me he was never going to come back if I acted weird and wore a costume.  I immediately replied “do you know who you married?  Besides we were college roommates, trust me he’s seen far weirder than tighty whiteys”.

 

Needless to say I was super pumped for this Q.  You will be happy to hear that I actually amped up my weinke last night in preparation for a PAX full of strong HIM.

 

PAX

kilo

Probey (FNG)

PK

rhythm

peekaboo

back draft

buschhhhhhh

digiorno

zoolander

newman

sunshine

plie

fridge

cardinal

glen ross

Amelia

 

 

COP

20 Imperial chair IC
10 Man makers OYO
10 Grinders IC
25 mountain climber IC
5 Helicopters merkins

Grab coupons mosey to snake hill

Split to teams

pax at bottom of hill do exercise while relay race with coupon up and down snake hill.

coupon / coupon curl relay

Coupon / coupon shoulder press relay

 

Mini resistance bands around wrist relay member bearcrawl up snake hill mosey down.

 

Resistance bearcrawl / lbc relay

Resistance bearcrawl / flutter kick relay

 

mosey to put put up coupons for some more team work.

 

Walk like an Egyptian race the length of the parking lot
Bear crawl Indian race the length of time parking lot

 

it was raining at this point, like really raining.  So I decided we needed to close this bad boy out the way we started, in a circle on our 6 doing some Mary work.

 

20 imperial chair IC

21 dying cock roaches

30 Hello Dollys

10 Freddy Mercury

 

and I was a dead cupid

 

COT for some announcements about upcoming events on the calendar.

1st 2nd and 3rd F opportunity this Friday helping Glauc move offices.  Pre blast to come.

Black ops at Norton Commons on Friday.

Sanders elementary 3rd F opportunity, more information coming soon.

 

zoo prayed for all those going through a tough time today.  I took us out thanking SkyQ for our helth and each other.  I’m always humbled by this group and on Valentine’s Day I want to tell you

 

I LOVE YOU!!!!!

 

-Kilo