Burpees on your own
and sweat stains on pavement.
Rough coupon presses and lunges with clapping.
10 Merkin Timebombs and AYG sprints.
These are a few of my favorite things
SYITG
6.19.18 Roster PreBlast: A few of my favorite things
Iron Sharpens Iron est. 4/22/2017
F3 Louisville 