7.5.18 Extender PB: What was I thinking

So I hear a rumbling that there is no Q for the Extender on the day after the 4th of July. I think about it and do what any HIM would. I mention that I will be happy to Q it if no one steps up. Damn it. No one stepped up and now I am feeling way to good at 9pm the night before I have to Q a workout. So be forewarned. I will be there at 0530 tomorrow. I will also be sunburnt and there is a 50/50 chance I will be hungover. Be prepared to lead an exercise during COP and Mary. I will be calling on people to introduce and count exercises and we will have open feedback so everyone hears the good the bad and the ugly of our abilities. I want to say it will be hard but all I can promise is that it will be hard for me. SYITG