Can you imagine rucking for 3 hours prior to Q’ing a workout? Well this guy is doing just that. Come to the Mutt Saturday and you’ll see what I have left in the tank at that point. I’m bringing some soft melodic tunes to accompany us. Old Bay, Cutlass, Diablo, I think you’ll like a few. Some of the songs however, might make you want to run through a brick wall.
Syitg
-OJ
F3 Louisville 