Well, I havent been consistent in workouts in a bit a month. I haven’t been to the Mutt in a couple months. I haven’t Qd in about the same amount of time.
Time to get back on the horse.
What’s the plan? I’m going to lean on some past Weinkes, and develop a plan to challenge the Pax. We will get warm quick, so don’t worry about the weather. It’ll be You v You. Bring a friend, bring a clown car. Love to see a good mix of OGs and Pax I haven’t met yet.
Coffeeteria will follow at Heine Bros.
F3 Louisville 