Nugget has the Q at the O. Come out to the original and see what YHC has to offer. SYITG
Q: Nugget Pax: Little Jerry (R), Geppetto, Backdraft, Old Bay, Forced Close (R), Double down(R), Matlock, Cochran, Pac Rat, Meter Maid, Crab legs, Boozer, Viking, Yogi, Gilligan (FNG), Momma's Boy, Wildflower, Huggies, Launch Pad(R), Airplane, Grinder, Ashley, Scratch and Dent, Nugget We all know what we did, and honestly, if you want a list of … Continue reading The Loco #BOP
"The merlot had a deep red color with subtle aroma, hints of plum with a nutty finish..." Q: Captain Insaneo Pax: Nugget (YHC), Wham!, Vincent, Seabass, Red Roof, Mayberry, red hawk, Acorn, Little Jerry, Double Down, Face, Chestnutt, Spicoli (FNG), Socrates (FNG, read: Soo-crates long A), Noxeema Jackson, Duplo, Pork Chop, Loco, Tron, Jitterbug, Captain … Continue reading A view from the 6 #Ruiner
Q: Nugget Pax: Seabass, Scuba Steve, Sully, Vincent, Yogi, Chestnutt (FNG), Cardinal, Trump, Pope, Deuce, Glen Ross, Nugget As Seabass and I rolled up on the O, we saw the field covered in tents. Audibles would need to be called for today. The Pax slowly arrived, and I was anxious to see Yogi, a guy … Continue reading Fight Gone Bad #Ruiner
Come celebrate my 40th birthday tomorrow morning. It will be hard but we will have fun. Bring a coupon, a ruck, or a kettlebell if you have it.
If you have it, bring a coupon, your ruck, or a kettlebell. We will be using it
F3 HIMs, These are the official Events for the F3 Louisville AO-lympics. 40 yd Bear crawl 100 yd sprint 2 minute Merkin Challenge 2 minute Burpee Challenge 1/2 mile run Tug of war 7 v 7 Burpee football Coupon Toss All Pax are welcome to compete in any events you want. In addition, I would … Continue reading The official Events release