What – as many laps around Coppiced Woods Trail as possible in 3 hours.
When – 3/23 0630 to 0930
Do 1 lap to 20+ just get out and get better
Come after the normal beat down at the Fog, County, O, Bayside or Mutt! This is not a RACE! You V You!
I’ll have water, apples, and other fruit as snacks.
SYITG!
F3 Louisville 