Twenty two PAX escaped the comfort of the fartsack to get better. Conditions - Lower 20's and nice! PAX - Storm Trooper, Mcafee, Bulletin (R), Meat Ball, Flounder, Scuba Steve, FloJo, Drysdale, Dynomite, Deep Dish, PK, Big Bird, Worm, Snow Day, Sadie, Tony Malito, Pew Pew, Kilo, Maxi, Fergie, Pork Chop, Abacus Q After the … Continue reading BackBlast – 1/11/19 #theChopper Abacus Q
13 PAX turned out to run hills and get better. PAX - Carton, Milton, Dunphy, Little Jerry (R), Bob Ross, Banana Hands (R), Nice n Slow, Cochran, Lew Pew, Storm Trooper, Catfish, Fungi, Abacus Q Mosey to bottom of hill and bernie sanders back to top. Indian Run in 2 lines to bottom parking lot … Continue reading BackBlast – TheSilo 1/7/19 Abacus Q
Find out why we love hills ITG! SYITG!
In full disclosure, YHC provided a highly descriptive PreBlast..."I love burpees". Therefore, all PAX were equally notified of the meat grinder of the gloom. 5 PAX (Ameila, Jolly Rancher, Big Bird, Valdez, Abacus Q) rolled into the gloom, which was an unseasonable 35 degrees and overcast (not unseasonable for KY). YHC provided the disclaimer and … Continue reading BackBlast – #theNest @theCounty 12/22/18 Abacus Q
Fred Bernard said, "a picture is worth a thousand words". Maybe he's wrong? Maybe it's worth a 1,000 burpees? What - burpees Why - because we can How - grit and determination Where - the County When - 12/22/18 0700 SYITG!
This site is outstanding! Tons of room, well lit (considering some of our AO's), PT equipment, convenient, and the list could go on, but I have to go so it won't. Weather - cold and windy, but dry! PAX - catfish pork chop Alexa retainer hot wheels jolly rancher mud bug Milton Abacus Q Capri … Continue reading BackBlast – Sawyer BlackOps 11/27 Abacus Q