We started out w/ 14 and ended with 1,234 bc of a ghost flag situation with the O joining us. Had a great workout & got better. Workout involved some 11’s work incorporated with a Hill. Then had the boys grab a coupon & had to get there shoulders on fire involved with some merkins. After the 300 others showed up, we had reinactment of remember titans with “up downs”. Great morning!!! I will miss somebody bc there were a ton of people
Digiorno
Bushhhh
Eggo
Lobster
Greemwave
Dorthy
Tron
Chepetto
Wham
Nugget
Flo Jo
Whamo
Zartan
Plumbob
Backdraft
Flounder
Zima
Jinxy
Oldbay
Miagi
Subpump
Pixar
PED
Big Papi
Cornbread
Splinter
Metermiad
Girlscout
Deuce
Butcher
Violet
Scuba Steve
Riri
Mcafee
Jeter
PK
F3 Louisville 