Celebrations were in order. Skirmish turned one year older… and I was ready to party like it was 1999.
PAX (4): Flip Flop, Mr. Hat, Skirmish (R), and Harbaugh.
Started off with a mosey around the parking lot, after introduction and disclaimer.
COP: 21 Imperial Walkers (IC), Kendra Newman’s, and 21 SSH (SC)
The Main Thang: 21 with Everything Wild
We started at one end of the parking lot with 20 exercises, each HIM picked his own based on his needs. Then mosey to the other end (about 75 yards), and do 1 exercise. Mosey back and do 19/2, etc. until we get to 1/20.
Mr. Hat finished us up with some stretches.
COT: Announcements, intentions. Ended with Our Father.
Great group of HIMs today. Glad to be getting back into a routine.
-Harbaugh
F3 Louisville 