10-30-2019 Blender PreBlast

EEA4F149-CB6F-49D6-8B59-C721AE450FF9.jpegBlending two heavy’s into one workout tomorrow.  The First part is from the heavy that never happened……I didn’t fartsack, but instead got jammed up on 71 at 5am (never moved for an hour) and missed my Q out at the county in August.

2 months later, the items I packed that day are still in my car, so I’m rolling this one into tomorrow’s Halloween Heavy.  Unable to find a smoke machine, but still was up late enough prepping coupons and pumpkins for tomorrow’s Q.

Mostly station work tomorrow, no jump rope (Wedding Singer and Zartan) light running and I will keep your shoes dry (Mouth). 

Weather looks good, but if not I’m the type of Q to move things to the Portico.

SYITG  

 

 

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