10-30-2019 Blender PreBlast

EEA4F149-CB6F-49D6-8B59-C721AE450FF9.jpegBlending two heavy’s into one workout tomorrow.  The First part is from the heavy that never happened……I didn’t fartsack, but instead got jammed up on 71 at 5am (never moved for an hour) and missed my Q out at the county in August.

2 months later, the items I packed that day are still in my car, so I’m rolling this one into tomorrow’s Halloween Heavy.  Unable to find a smoke machine, but still was up late enough prepping coupons and pumpkins for tomorrow’s Q.

Mostly station work tomorrow, no jump rope (Wedding Singer and Zartan) light running and I will keep your shoes dry (Mouth). 

Weather looks good, but if not I’m the type of Q to move things to the Portico.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: